April 19, 2020

Make the most of the COVID lockdown

In this podcast, I take stock of six weeks of lockdown. How the world has become less noisy, yet digital distractions have become more present. I talk about how changes in our external circumstances often make only fleeting difference to our personal selves. Therefore, we need to put some effort on our internal lives and how the lockdown provides a great opportunity to do so. Thx. Bilal

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